MSC-T Teacher Refresher Course

Marina Barnes has been working with high school students for over a decade — helping them manage their stress with mindfulness and self-compassion practices. She offers online MSC-T classes and is currently on the journey of becoming a certified Compassionate Inquiry Practitioner.

Karen Bluth is the co-creator of the Mindful Self-Compassion for Teens program (formerly Making Friends with Yourself). She trains teachers in MSC-T internationally, is a researcher on self-compassion, and retired faculty at the University of North Carolina. She is the author of The Self-Compassion Workbook for Teens and The Self-Compassionate Teen (New Harbinger), co-author of Mindfulness and Self-Compassion for Teen ADHD (New Harbinger), the Audible Original “Self-Compassion for Teen Girls”, and Mindful Self-Compassion for Teens in Schools (PESI).

Lea Christo is a clinical social worker and university faculty member who teaches mindfulness and compassion practices to students, educators, and clinicians invested in their own well-being and the people they work with professionally.